i would like to start an information page or category. Everyone can throw in a question about nutrition, exercise, muscles, recuperation, whatever you can think of related to the CrossFit community. We will ask for questions to be submitted on Monday and Tuesdays, and we will pick a question to answer on Fridays. The answer will be a post added to the page. If we don’t know it ruhht off, we will have one of our expert partners answer it for us.

Ley me know what you think of this idea and we can have it put in motion or not.